Hey guys! It’s been quite a while since my last post, actually over 2 years. I apologise for the hiatus. I’m back and ready to continue on this journey. A lot has happened within that time and I’m definitely going to fill you in. I have been gathering content over the time I have been missing in action. I made a promise to myself that I was going to put it out and I intend to keep that promise. First up, I will be releasing a post I had in drafts since 2022. It shares a little insight into my fitness journey.

To my previous subscribers, thanks for being there and helping me along this journey. To my new subscribers, welcome to the journey on developing the brand that is me.